East of Heart

Health on a Plate

Health on a plate – Five Ways Uttapam

Rice flour pancakes (uttapam) prepared with 5 different fillings: cashews, mint, tomatoes, red onions and coriander

Sambar (split lentils, tomato, carrots, curry leaves, and more)

Mint (pudina), coconut and red chili chutneys.

Served on a banana leaf, appetite-induced camera shake

One Comment

  1. Ruedi wrote:

    I can understand the camera shake ! you mouth must have overflown in anticipation.